With spring weather in the air, the chances of busting out some guerilla yoga increase dramatically 🙂 Although definitely not a public place, beside the pool in my backyard worked quite nicely this morning for some sun salutations. Baby steps to yoga bliss…
A few thoughts on staying inspired…
And by the way, the Authentic Yoga app just keeps getting better. Version 1.3 now lets you create your own yoga routines.
Yoga offers a great potential for health and wellness as does Ayurveda. Together they are bringing health and promoting consciousness world wide. We are living in a truly exciting time! For more information on Ayurveda including educational videos, articles and learning tools please come by our site. Have a wonderful day!