may all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all … [Read more...] about lokah samastha sukhino bhavantu
Archives for May 2010
Window Dressing…Yoga Style Part II
basia lipska, originally uploaded by gosia janik. … [Read more...] about Window Dressing…Yoga Style Part II
Window Dressing…Yoga Style
basia lipska, originally uploaded by gosia janik. … [Read more...] about Window Dressing…Yoga Style
Garudasana
Garudasana, originally uploaded by gosia janik. … [Read more...] about Garudasana
A Little Yoga History ~ “The Great Oom” on NPR
From NPR.org: Yoga, that mystical art that's become a regimen for 15 million Americans, came to this country from the East. Eastern Nebraska, to be precise. That's where, back in 1889, a 13-year-old named Perry Baker met his first yogi, and American-style yoga was born. Listen to the story on All Things Considered: [vodpod id=Video.3587562&w=425&h=350&fv=] … [Read more...] about A Little Yoga History ~ “The Great Oom” on NPR
Wearing Happy Bright Colors
Editor’s note: This is a guest post by Mirra, Co-Founder of Yoga Centers in Bellevue, WA. I hope you enjoy her refreshing approach to the age-old question of "What should I wear today?" What shall I wear today? What am I going to do and who am I going to see? What’s in the laundry and what’s not? Do I have enough of anything in my closet to put myself together? Do I care? Dressing yourself for the day is quite influential whether you are aware of it or not. Our moods often dictate … [Read more...] about Wearing Happy Bright Colors
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