Do you ever feel “blah?” As I write this I am glancing from my computer screen to a window that is streaked with rain. Through the blurred glass I see the gray water of Bellingham Bay and the eternally gray Washington sky. I suddenly feel tired and in need of a hot bath and my bed. But it’s only 10 in the morning. I just feel so tired. The way I feel can be summed up in one word, “blah.” Maybe I just need some more coffee and a chocolate stuffed croissant. That should give me the energy I’m … [Read more...] about How to Overcome the “Blahs”
amanda upton
Finding Time For “Me”…Is It Possible?
I cherish time alone. Time to be in the quiet and spaciousness of life. Time to stare out the window and wonder what if questions. Time to hear my breath and place my hand on my heart to feel my internal rhythm. Time to create, read, write down ideas, and drink French press coffee. Time to lie on the floor in my bedroom to connect my spine to the earth while listening to the words of Bob Marley or Tori Amos. Time to root through my closet, create outfits, and put on a personal fashion show. Time … [Read more...] about Finding Time For “Me”…Is It Possible?
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