If you're under the weather today or just needing a little more relaxed yoga session, this gentle flow yoga practice on Yoga Journal's Youtube channel should do the trick. Gets the body moving a little bit, without too many sustained inversions. Video…
Tag: asanas
Morning Yoga for Flexibility with Tara Stiles
Feeling a little creaky in the morning? Try this quick yoga fix from Tara Stiles to wake up the body. If you're the iTunes type, here's a link to Tara's iTunes video podcasts that are all available for free. Related articles Tara…
Yoga Journal LiveMag ~ Great for Home Practice Yogis
As I perused through Yoga Journal during the wee hours this morning, I noticed that the magazine had plans to introduce a new online video channel called "LiveMag," described as "an online extension of the pages of the magazine." It…
Read More Yoga Journal LiveMag ~ Great for Home Practice Yogis
Video Review: Yoga Foundations with Hillary Rubin
If you're into yoga podcasts, then there's a very good chance you know Hillary Rubin. She has a great blog full of yoga wisdom and routines that are perfect when your home practice needs some motivation. A certified Anusara…
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