Feeling a little creaky in the morning? Try this quick yoga fix from Tara Stiles to wake up the body. If you’re the iTunes type, here’s a link to Tara’s iTunes video podcasts that are all available for free.
- Tara Stiles Shows Us the Best Yoga Pose For Stress Relief (fitsugar.com)
Great yoga pants avaialble from: http://www.idlewildlondon.com/pyjama_trousers/calvin_klein_nightwear_yoga_loungewear_pant.html
Great video, and not for only in the morning!