Theming is an integral part of the class-planning process if you are a yoga teacher, whether it is done consciously or not. Some people prefer to prepare a short story or inspirational reading, others choose a word or anecdote to…
Tag: freedom
Soul Freedom and How it Relates to Your Real-World Life
Could you live free? Really, truly, free. It’s a question that, these days, a lot of people are answering ‘yes’ to. Yes, we can be who we truly want to be. Yes, we can live outside the 9 to 5…
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Why Freeing Your Mind Will Free Your Soul
Free your mind, and the rest will follow. Freedom-seekers unite. Yoga-lovers, body-lovers, mat meditators, dancers, divers, deep-soul seekers. We are all here for the very same reason. Moksha. Liberation. To be free. Our soul craves it. Our mind fears it.…
Daily Cup of Yoga 