Came across this great shoulderstand video on Rand(Om) Bites. Do it right and it feels great; do it wrong and...just don't do it wrong, okay. Better yet, this is one of those poses best learned at the hands of a skilled teacher before you get too wild and crazy on your own. [vodpod id=Groupvideo.3824810&w=425&h=350&fv=%26rel%3D0%26border%3D0%26] Also, check out this snazzy Ashtanga Vinyasa Yoga poster. I love cool yoga posters. Question of the day: Can Yoga Save the … [Read more...] about Rock a Healthy Shoulderstand with Sadie Nardini
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Ashtanga Yoga Intermediate Series Poster
Click here if you're looking for the Primary Series poster... … [Read more...] about Ashtanga Yoga Intermediate Series Poster
Ashtanga Yoga Primary Series Poster
Click on the poster for an amazing ashtanga yoga desktop background! Think you're ready for the Intermediate Series? Here's the poster... Update: Many have asked where they can find this poster for purchase. Good question. I believe it used to be available on YogaLifestyle.com, but they seem to have replaced it with a poster by Matthew Sweeney. I've searched high and low for additional copies of the Axel Dinse poster to no avail. But, if you click on the poster above, you can view an … [Read more...] about Ashtanga Yoga Primary Series Poster
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