shoulderstand

Mick Jagger rocks a shoulderstand… “How do I love thee, let me count the ways.”  This is how Shakespeare might have talked about Sarvangasana had he practiced yoga.  In ancient texts, Shoulderstand is called a raja, or royal pose, because it is so beneficial for the body.  Some texts even go so far as to call it the disease killing posture!  It helps to change the way your entire endocrine system works, which is the system associated with the chakras, energetically, but also the entire hormonal … [Read more...] about Sarvangasana – The Royal Pose of Shoulderstand