...is a great way to wake up in the morning...
The Sun Salutation…
...is a great way to wake up in the morning...
Tag: surya namaskar
Daily Sun Salutation Yoga Practice: Surya Namaskar A & B
Video description: This is an 18 minute Surya Namaskar or Sun Salutation follow-along practice. It's a great way to wake up in the morning, or to end your day. While there are modifications for beginners, poses are not described in…
Read More Daily Sun Salutation Yoga Practice: Surya Namaskar A & B
Daily Cup of Yoga 