It's been quite a long time since I last posted about the yoga-related books I've been reading. There's no doubt that my reading habits have certainly shifted the last few years. I used to always have a book on its way in the mail, which still happens sometimes, but for the most part I've moved away from holding a physical book in my hands to reading or listening to books on whatever device happens to be nearby. I still love the feel of paper, and for some books the digital version just … [Read more...] about Top Yoga Books for Mindfulness and Wellness
reviews
Pocket Yoga-Practice Builder iOS App Gets a Great Update…and we’ve got redemption codes!
I'm sure most of us enjoy a little spontaneity in our yoga practice, but there's also a lot to be said for showing up to a yoga class with a prepared teacher that puts on a smooth-flowing class. I do most of my yoga at home, but I don't have many worse yoga pet peeves than practicing with an online yoga video where the teacher goes through a bunch of asanas for one side of the body and forgets to do the same thing for the other side. Frustrating, distracting, and seems to happen all to often … [Read more...] about Pocket Yoga-Practice Builder iOS App Gets a Great Update…and we’ve got redemption codes!
The Vernice Vita Yoga Mat is Absolutely Amazing!
After you’ve practiced yoga for a while it dawns on you that not all yoga mats are created equal. Most beginning yogis scoff at dropping a hundred-plus bucks on a yoga mat, but if you stick with the practice you’ll eventually begin to collect mats like they’re tupperware and you may end up with a closet dedicated just to all your yoga gear. Now that’s a biographical statement… Anyhow, I’ve had a ton of yoga mats sent my way over the years to try out, and yes, I have a closet full of yoga gear. … [Read more...] about The Vernice Vita Yoga Mat is Absolutely Amazing!
Review: SIGG Active Top Water Bottle
5/5 stars. Most yogis tend to find themselves on a never ending quest to find an environmentally-friendly water bottle that's stylish, easy to use, doesn't leak all over, and is simple to clean. It's tough to find that whole combination in a single water bottle, but I think I've finally found it in the SIGG Active Top water bottle. I've used it everyday for the past few weeks and it surpasses all expectations. The Active Top bottle comes equipped with a rotary slide valve control system, … [Read more...] about Review: SIGG Active Top Water Bottle
High Vibrations Yoga DVD by Jo Tastula
I've been practicing yoga pretty regularly lately with YogaGlo and one of my favorite yoga teachers on the site is Jo Tastula. Besides having a great Australian accent she teaches a pretty darn near perfect vinyasa flow class. I always feel inspired, focused, and in the moment afterwards. Most of her classes on YogaGlo range between 30 and 60 minutes--enough time to get good and sweaty--, but I recently discovered she also has an excellently produced DVD, High Vibrations Yoga, which consists of … [Read more...] about High Vibrations Yoga DVD by Jo Tastula
Manduka Introduces the John Friend Collection
My favorite yoga gear company, Manduka, recently partnered with yoga teacher and founder of Anusara Yoga, John Friend, to create its first ever-cobranded line of yoga gear. Since I think this is a great step forward in providing high-quality, innovative yoga gear, I wanted to share a few highlights from the recent press release to give you a flavor of this new collection: Going outside the 24" industry standard width for yoga mats, the John Friend Collection by Manduka will launch … [Read more...] about Manduka Introduces the John Friend Collection
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