As I perused through Yoga Journal during the wee hours this morning, I noticed that the magazine had plans to introduce a new online video channel called "LiveMag," described as "an online extension of the pages of the magazine." It sounded interesting. I didn't have time to look into it this morning, but when I checked my e-mail this evening I had a message from Yoga Journal that the first issue of LiveMag was available. In the first edition (which corresponds to the March 2010 issue of … [Read more...] about Yoga Journal LiveMag ~ Great for Home Practice Yogis
Archives for 2010
Maybe you could practice Yoga with Deepak Chopra and Tara Stiles on your iPhone
Get your bliss on anywhere with a new yoga app for your iPhone or iPod Touch. iTunes has a decent number of yoga apps available. Some look good, some look horrid, but this one featuring Deepak Chopra and Tara Stiles looks promising. Any recommendations for iPhone yoga apps? I’m possibly in the market, but don’t want to waste money on something that's not top-notch. … [Read more...] about Maybe you could practice Yoga with Deepak Chopra and Tara Stiles on your iPhone
Fall in love with less for stress-free living
Stop buying unnecessary things. Toss half your stuff, learn contentedness. Reduce half again. List 4 essential things in your life, stop doing non-essential things. Do these essentials first each day, clear distractions focus on each moment. Let go of attachment to doing, having more. Fall in love with less. "Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you." ~ Lao Tzu "Everything should be made … [Read more...] about Fall in love with less for stress-free living
Time to Simplify and De-Junkify!
Yoga for Dummies, p. 277 Yoga encourages you to cultivate the virtue of greedlessness in all matters. The Sanskrit word for this is aparigraha, whcih means literally "not grasping all round." The yoga practitioner who is well-trained in the art of greedlessness is said to understand the deeper reason for his or her life. Behind this traditional wisdom lies a profound experience: As you loosen your grip on material possessions, you also let go of the ego, which is doing the gripping or … [Read more...] about Time to Simplify and De-Junkify!
Daily Cup of Yoga at a Crossroads
On Feb 2, Daily Cup of Yoga will reach its three year anniversary as a yoga blog. As with many a blog, the posting rate on Daily Cup of Yoga has been like a roller coaster -- more like a downhill roller coaster of late. As much as I enjoy studying and practicing yoga, I guess I feel like I'm at a bit of a crossroads in terms of the direction I want to take Daily Cup of Yoga. As far as content and theme are concerned, to be honest, I'm a bit bored and underwhelmed with just blogging about … [Read more...] about Daily Cup of Yoga at a Crossroads
10 Reasons to Participate in Yoga Day USA 2010
Even though it's nearly the end of January, do you still find yourself writing 2009 instead of 2010 anytime you have to date something? Perhaps this annoying quirk just goes to show how difficult it can be to wrap the brain around something new. Old habits die hard. And sometimes new habits just require a little motivation. If you're looking for a little motivation to re-jumpstart your New Year's intention to make yoga a habit, this weekend, 23 January 2010, to be specific, looks like an … [Read more...] about 10 Reasons to Participate in Yoga Day USA 2010
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