@brian

Kindfully + Mindfully

Wherever there is a human being there is an opportunity for kindness. ~Seneca There’s something so powerfully simple, profoundly beautiful, about the Dalai Lama’s quote: “My religion is very simple. My religion is kindness.” If you were to adopt one central tenet for your life, a single word to live by, you might do no better than to live a life of "kindness." Kindness is certainly a philosophy worth exploring. Kindness can guide every interaction you have with others, can guide … [Read more...] about Kindfully + Mindfully

5 Simple Keys for Radiant, Glowing Skin

Editor's note: This is a guest post by Lexi, author of the blog LexiYoga. In this post, Lexi reminds us of a few simple lifestyle adjustments that can have a dramatic effect in maintaining youthful, healthy looking skin. Our skin is our largest organ in our body. It's up to us to maintain and keep it well hydrated, nourished and glowing, as we all strive to look and feel beautiful. We are bombarded with advertising and marketing with cosmetic products and plastic surgery to just cover up … [Read more...] about 5 Simple Keys for Radiant, Glowing Skin

Satisfy Your Yoga Book Obsession

Today was a great day because I finally received my latest yoga book order from Amazon.com. Took almost two and a half weeks. Luckily (?) I've been busy enough that I didn't really notice the delivery delay. I've sort of been stocking up on my yoga books since I'm heading to Japan for a few years. Of course I'll be able to order books in Japan as well, but it's a convenient excuse for now. I don't really need much of a reason to buy new yoga books... I've also noticed a trend with yoga … [Read more...] about Satisfy Your Yoga Book Obsession