Garudasana, originally uploaded by gosia janik. … [Read more...] about Garudasana
A Little Yoga History ~ “The Great Oom” on NPR
From NPR.org: Yoga, that mystical art that's become a regimen for 15 million Americans, came to this country from the East. Eastern Nebraska, to be precise. That's where, back in 1889, a 13-year-old named Perry Baker met his first yogi, and American-style yoga was born. Listen to the story on All Things Considered: [vodpod id=Video.3587562&w=425&h=350&fv=] … [Read more...] about A Little Yoga History ~ “The Great Oom” on NPR
Wearing Happy Bright Colors
Editor’s note: This is a guest post by Mirra, Co-Founder of Yoga Centers in Bellevue, WA. I hope you enjoy her refreshing approach to the age-old question of "What should I wear today?" What shall I wear today? What am I going to do and who am I going to see? What’s in the laundry and what’s not? Do I have enough of anything in my closet to put myself together? Do I care? Dressing yourself for the day is quite influential whether you are aware of it or not. Our moods often dictate … [Read more...] about Wearing Happy Bright Colors
The Yoga Sutra of Patanjali — Sanskrit-English Translation & Glossary (trans. Chip Hartranft)
The Yoga Sutra of Patanjali -- Sanskrit-English Translation & Glossary (trans. by Chip Hartranft) The Yoga Sutra as Practice - an Interview with Chip Hartranft … [Read more...] about The Yoga Sutra of Patanjali — Sanskrit-English Translation & Glossary (trans. Chip Hartranft)
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