Humans are conscious beings. We are able to both analyze the creative spirit, discuss it intellectually — and also experience it. When we meditate, we come home to our own creative fount, a sense of oneness that evaporates the ego-centred perception that we are separate beings adrift in a phenomenal world, doomed to die. In meditation, we experience how humans are both creations and creators, and also how creator and the created are inseparable, one and the same. That we are about as separate … [Read more...] about Going Creative – Meditation and Creative Consciousness
meditation
5 Tips for Practicing Walking Meditation
It is true, we are but faint-hearted crusaders, even the walkers, nowadays, who undertake no persevering, never-ending enterprises. Our expeditions are but tours, and come round again at evening to the old hearth-side from which we set out. Half the walk is but retracing our steps. We should go forth on the shortest walk, perchance, in the spirit of undying adventure, never to return–prepared to send back our embalmed hearts only as relics to our desolate kingdoms. If you are ready to leave … [Read more...] about 5 Tips for Practicing Walking Meditation
Green Peace ~ Drawing from Your Environment to Create a Relaxing Area for Meditation
The importance of quiet time in our daily lives cannot be overstated. After a stressful day either at work or at home, taking a moment to shed the feelings of tight anxiety and the constant pressure to accomplish everything on our to-do lists can do wonders for both the body and mind. Finding the place and the time to do this, however, can be a challenge, especially if you live in a full house or find it hard to get away from work. Fortunately, creating a place of peace in the center of a … [Read more...] about Green Peace ~ Drawing from Your Environment to Create a Relaxing Area for Meditation
Crowdfunding Meditation Across the World: See & Do Together Could Use a Little Spare Change
How cool would it be to meditate with millions of people across the world at the same time? It would be totally awesome! Well, we’re big fans of the mindfulness-based tech company, Saagara, which recently launched a crowdfunding campaign on Indiegogo to aid in the development of a new meditation app that will hopefully stretch the limits of global meditation. The new campaign platform, See & Do Together, will work in tandem with their upcoming app, Universal Meditation, to allow users to … [Read more...] about Crowdfunding Meditation Across the World: See & Do Together Could Use a Little Spare Change
10 Minutes of Mindfulness Can Change the World
Most of us would love to make meditation a part of our lives. Unfortunately, when we actually get around to trying it (rather than just reading or thinking about it), we feel distracted, think we’re doing it wrong, or feel like we just can’t spare the time. It’s a real mental battle just to push the distractions away for a few minutes of silence. Mindfulness expert, Andy Puddicombe, has a simple message about how we approach meditation. In the short video below he shares … [Read more...] about 10 Minutes of Mindfulness Can Change the World
Breath Control: MC Yogi Shares the Secret Sauce of Yoga
Breathe. A simple reminder to change your life. One breath at a time. It’s the secret sauce of yoga. MC Yogi nails it in his latest music video: “Breath Control.” It’s a fun, playful reminder to take a deep breath every now an then. Enjoy. Here’s more insight from MC Yogi on his inspiration for the video: I co-wrote Breath Control with my buddy Livingston when I was on Pilgrimage in South India. I wanted to create an anthem that invoked my love of nineties era hip hop combined with the … [Read more...] about Breath Control: MC Yogi Shares the Secret Sauce of Yoga
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