It's a bit of a video overload this weekend, but this Ashtanga clip, shot on location in India, was too good to sit on. The synchronization and scenic backgrounds are simply amazing. I loved it and I'm sure you will too. I believe it was created by Steven Green who teaches classes at the Yoga Workshop in Boulder, Colorado. [Thanks Harmony for finding this awesome video!] … [Read more...] about Weekend Yoga Video: Ashtanga Yoga Demonstration
videos
Weekend Yoga Video: B.K.S. Iyengar Pranayama Demonstration
I always have to round out a questionable yoga clip [see previously posted Kung Fu v. Yoga clip] with something more respectable. Check out this pranayama demonstration by B.K.S. Iyengar and be seriously amazed. … [Read more...] about Weekend Yoga Video: B.K.S. Iyengar Pranayama Demonstration
Kung Fu vs. Yoga…Who’s Gonna Win?!?
Sorry about the silliness of this post, but I'm sort of in a goofy mood. The clip is kind of long, but of course you do want to know who wins in the end, don't you? At the one-minute mark or so the yogi does a sequence that reminds me of a good old-fashioned yoga demonstration. Definitely love all the cracking joint sound effects. Check it out if you're looking for ten minutes of entertainment and/or want to beef up on your yoga fighting skills. … [Read more...] about Kung Fu vs. Yoga…Who’s Gonna Win?!?
Weekend Yoga Video: How to Breathe Better (Rodney Yee)
Since today's King of the Hill Yoga Clip was a bit over the top, here's a short clip that might actually be useful in your yoga practice. Rodney Yee briefly explains how better breathing leads to better health. … [Read more...] about Weekend Yoga Video: How to Breathe Better (Rodney Yee)
Hank Does Yoga on King of the Hill
Weekend Yoga Video – Krisnamacharya
Here's an old silent yoga clip from 1938 of Krisnamacharya. It's amazing to watch these incredible yogis in their younger years. The plans for Daily Cup of Yoga are to post new yoga clips to enjoy every weekend! … [Read more...] about Weekend Yoga Video – Krisnamacharya





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