I get home from work after nine o'clock at night for the second night in a row and start to wonder if this roll out the mat challenge is such a good idea right now. Of course I still need to eat dinner and then get back to work, so I feel pretty validated in my skepticism. Who has time for this kind of thing? Certainly not me. The laziness kicks in. I eat dinner slowly, distracted by work. I put the challenge out of my mind. I work. I finally decide that's enough work for one day. Not like … [Read more...] about Yoga Challenge Day 5 ~ Obstacles
yoga challenge
Roll out the mat 30 day challenge – day 2
Today ended up being one of those challenging days where I normally would have never unrolled my mat. Busy from start to finish. However, when 10:30 rolled around tonight and I finally slowed down from the business of the day, I reminded myself to turn off my electronic gadgets and lay out my yoga blanket. Of course the mere act of laying out the blanket resulted in 30 minutes of mind calming restorative yoga poses. Luckily, right now I don't feel like my yoga practice has to be a workout all … [Read more...] about Roll out the mat 30 day challenge – day 2
30 Day Yoga Challenge ~ Conquered
I pulled out my calendar yesterday to figure out how many more days I had for my 30 day yoga challenge and realized that I only had one day left to go. Barring any unforeseen disasters today, I should be able to check this one off my box by the time the day is done. What an interesting month it's been to sweat out my stress every night on the yoga mat with a commitment and dedication I didn't know I had within me. I'm the sort of person that's great at starting things, but not so good at … [Read more...] about 30 Day Yoga Challenge ~ Conquered
You must be logged in to post a comment.