Ever since I began practicing yoga I've maintained that I could survive a trip to jail as long as I could continue to practice yoga. Not like I aspire to living in a prison cell, but the beauty of yoga…
Category: yoga challenge
Yoga Challenge Day 11 ~ Sun Salutations
Morning is a wonderful time to roll out of bed and invigorate the body with Sun Salutations. It's easy to lose count how many you flow through as the breath deepens and the body loosens up and gets into a…
Yoga Challenge Day 10 ~ Commitment
I think I pushed the limits today for what constitutes the bare minimum for a yoga practice. I had a hard track workout this morning, so I don't feel exercised-deprived. I'm mainly concerned that I'm not prioritizing my time well…
Yoga Challenge Day 9 ~ Tree in the Wind
Practiced yoga out on the dock again today after running 4 miles home from a pancake breakfast. Today was more blustery than normal, which made Tree pose more of an adventure than normal. I could definitely get used to living…
Yoga Challenge Day 7 ~ The Chatter Box
I have the cutest little daughter in the world named Kennedy. Even though she's only five years old, it's quite possible that she's said more words in her short life than I've said in my 30 or so years of…
Yoga Challenge Day 6 ~ Inspiration
I can't wait to post a picture of the beautiful and serene little spot I currently get to call my yoga "studio." You'll know what I mean when I post the photo tomorrow. I haven't taken the picture yet, so…
Daily Cup of Yoga 