[vodpod id=Video.3326766&w=425&h=350&fv=file%3D8108adebbefe44cfa611c27f340e8fae%26amp%3Bpermalink%3Dhttp%253A%252F%252Fwww.yogajournal.com%252Flivemag%252Flmcontent%252F8] Related articles Yoga Journal 21-Day Challenge, Day 8: Awakening Practice With Jason Crandell (VIDEO) (huffingtonpost.com) Gentle Flow Yoga with Kathryn Budig (dailycupofyoga.com) … [Read more...] about Yoga Journal Home Practice Video Sequence ~ Side Crane and Twisting Poses
home practice
Yoga Journal LiveMag ~ Great for Home Practice Yogis
As I perused through Yoga Journal during the wee hours this morning, I noticed that the magazine had plans to introduce a new online video channel called "LiveMag," described as "an online extension of the pages of the magazine." It sounded interesting. I didn't have time to look into it this morning, but when I checked my e-mail this evening I had a message from Yoga Journal that the first issue of LiveMag was available. In the first edition (which corresponds to the March 2010 issue of … [Read more...] about Yoga Journal LiveMag ~ Great for Home Practice Yogis
No More Excuses!! A Home Yoga Practice for Beginners
Don't make excuses - make good. ~Elbert Hubbard Many people talk themselves out of starting a yoga practice with a variety of excuses. It's especially true for beginners who have never been to a class before and don't really know where to begin. It can seem a bit intimidating at first. I know from experience — we all have a million excuses for avoiding a healthy lifestyle. Not enough time. No place to work out. Don't know the poses. Too tired. Out of shape. Don't have the money for … [Read more...] about No More Excuses!! A Home Yoga Practice for Beginners
Ashtanga Primary Series on Yoga Today
I'm sure you've already seen the ads in your favorite yoga magazine for Yoga Today and thought to yourself, "Yeah right, free yoga, whatever. There's got to be a catch." Well, if you haven't taken the opportunity to get some free yoga instruction from Adi, Neesha and Sarah, filmed on location in Jackson Hole, Wyoming, it might be time you took a look at what Yoga Today has to offer and download an episode or two. Other than a few advertisements at the beginning of each session, there really is … [Read more...] about Ashtanga Primary Series on Yoga Today
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