Not long ago I found myself stuffing a suitcase for an overseas business trip. As usual, I contemplated cramming a yoga mat in as well (since business trips suck without a little yoga), but given luggage limitations I went for the next best thing and tossed my new Manduka eQua Plus yoga towel into the bag. While the eQua Plus towel provides a perfect top layer for your favorite yoga mat, I've found that it also substitutes perfectly well as a mat replacement when I just need a clean, non-slip … [Read more...] about Don’t Leave Home Without Your Manduka eQua Plus Towel
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Manduka eQua Towel Provides Amazing Non-slip Yoga Surface
I ran three miles on the treadmill this morning and then jumped on the yoga mat for some oh so nice cool down poses. Usually when I run I sweat buckets, then by the time I unroll my yoga mat I'm dripping puddles on my mat and slipping around like an ice skater. It's kind of gross...and dangerous at times. Not so today, though. While I really do like my Black Mat, the truth is when I start sweating a lot it gets a bit slippery. Maybe I just haven't worn it in well enough yet. Anyhow, I … [Read more...] about Manduka eQua Towel Provides Amazing Non-slip Yoga Surface
My Latest Ashtanga Yoga Goodies
How to Clean a Yoga Mat
Child's pose is one of those poses that every time it's entered into acts as a reminder that it's okay to rest and accept the peace that comes from resting. At the same time, there's also a decent likelihood that the close proximty of nose to mat in child's pose acts as a reminder that it's NOT okay to have a stinky yoga mat. There's a big difference between a "sticky" mat and a "stinky" mat. The former is to be sought after, the latter is to be shunned. So, the big question is when was the last … [Read more...] about How to Clean a Yoga Mat
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