meditation – Page 6 – Daily Cup of Yoga

Going Inside the Mind

Posted by @brianon December 21, 2011December 21, 2011in meditation, yoga2 Comments

Direct your eye right inward, and you'll find A thousand regions in your mind Yet undiscovered. Travel them and be Expert in home-cosmography. Thoreau, Walden

Meditation for Geeks

Posted by @brianon November 16, 2011November 16, 2011in art, meditation, yogaLeave a comment

For your viewing pleasure...

If You’re Looking for Something to ‘Occupy’…

Posted by @brianon November 13, 2011November 13, 2011in art, meditation, yogaLeave a comment

How to Use, Cleanse, and Store Mala Beads

Posted by @brianon April 27, 2011November 9, 2011in meditation, yoga, yogahack4 Comments

A few pointers from Diana at Tiny Devotions on how to use, cleanse, and store mala beads: On the Spirit Voyage blog, which has a trove of meditation mantras, I discovered some interesting information about accupressure points on the fingers that can…

Yoga Video: How to Sleep Correctly by Paramahansa Yogananda

Posted by @brianon March 18, 2007November 11, 2011in audio, health, meditation, mindfulness, videos, yoga2 Comments

Since there is very little video footage (that I've seen) of Paramahansa Yogananda, I guess we have to be grateful for the video footage that we do have. While I really enjoyed reading Autobiography of a Yogi, as well as…