Ever since I began practicing yoga I've maintained that I could survive a trip to jail as long as I could continue to practice yoga. Not like I aspire to living in a prison cell, but the beauty of yoga…
Tag: yoga challenge
Yoga Challenge Day 12 ~ Have a Plan
I've realized over the last few weeks of daily yoga practice that my time on the mat is much more effective if I have a practice plan in mind when I begin. That's probably the largest difference between my current…
Yoga Challenge Day 7 ~ The Chatter Box
I have the cutest little daughter in the world named Kennedy. Even though she's only five years old, it's quite possible that she's said more words in her short life than I've said in my 30 or so years of…
Yoga Challenge Day 6 ~ Inspiration
I can't wait to post a picture of the beautiful and serene little spot I currently get to call my yoga "studio." You'll know what I mean when I post the photo tomorrow. I haven't taken the picture yet, so…
Roll out the mat 30 day challenge – day 2
Today ended up being one of those challenging days where I normally would have never unrolled my mat. Busy from start to finish. However, when 10:30 rolled around tonight and I finally slowed down from the business of the day,…
30 Day Yoga Challenge ~ Conquered
I pulled out my calendar yesterday to figure out how many more days I had for my 30 day yoga challenge and realized that I only had one day left to go. Barring any unforeseen disasters today, I should be…
Daily Cup of Yoga 