For your viewing pleasure…
Blending history with a dash of yogic humor, Boonchu Tanti’s Ashtanga yoga illustrations capture the essence of the joy and playfulness of yoga.
Study this little piece of yogic art and you’ll get the idea. Infographic by Boonchu Tanti; Edited by Leena Kinger
This little chart from Alison Hinks just might lead you to the yoga promised land. To help in navigating the maze, here are links to the “official” websites for each style as well as a few helpful books or DVDs. Viniyoga American Viniyoga Institute (Website) Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga by Gary Kraftsow (Book) […]
Thanks for keeping the updates coming Alison! Click the graphic for full-size PDF. To compare this flowchart with the first two, click here and here.
As a lamp in a windless place does not waver, so the yogi whose mind is focused remains always steady in meditation on the transcendent self. –Bhagavad Gita 6.19