As a lamp in a windless place…

As a lamp in a windless place does not waver,
so the yogi whose mind is focused
remains always steady in meditation
on the transcendent self.

-Bhagavad Gita 6.19


Fresh Set of Ashtanga Yoga Illustrations

A unique set of ashtanga-inspired illustrations for your viewing pleasure.

Yoga Challenge Day 8: Sunday Morning

Yoga as a path is the way out of our present conditioning and the way toward freedom from habitually ensnaring conditions…”
~ Michael Stone in The Inner Tradition of Yoga

sunday morning, originally uploaded by gosia janik.

Looking forward to the birth of another week. Happy 4th of July!

Filament: A yoga poem from a new friend


Filament

arms arch upward fingers interlace
of course
I’m stretching of course it’s early morning
summer here upon us
arriving
curved upward haze behind a building
announces
the day coming. of course
I haven’t got my mind yet
haven’t quite found where it’s hiding.
this is supposed to be a day,
a beautiful life,
a wild and precious life,
a centered, kept, contained
moment held.
I’m floating elsewhere
away for now, back in five minutes
that little hand-drawn sign swinging from a string
pastel and ink, dream-like messaging inescapable
if not caught and held, perhaps gone to the wind’s
carefree moving mind-path: the breeze.
surely a life is not a day,
a day is not a moment of course
it can all boil down to just the one
split second,
one big break,
one forgetting,
slip,
breath,
one long fall toward failure.
Enter the room.
Set down your old mat,
bones, songs, fidgets, fears,
expectations, set your old life down
and unravel your very life-threads, your five minute signs, strings,
etched maps for knowing where you are.
Unroll your mind you can’t even find
and be somewhere: only here
is where you are
a corpse, body breathing in place
a two-minute savasana
floating filament thoughts out
the twisting of an untied cord,
rivets disentangling, notion-rope come undone
working loose our own bodies,
lives, days, pulling out the stitches
so that we are in fact of course
nowhere at all.

[Author:  Belovely, the Bikram-loving yogini shares more of her original poetry on her fabulous blog, Alive in the Fire.]

Window Dressing…Yoga Style Part II


basia lipska, originally uploaded by gosia janik.

My Latest Ashtanga Yoga Goodies

The Art of Yoga


I ran across these artsy yoga asana photos by Gosia Janik on flickr tonight.  I must say the vintage look really strikes a chord.  I hope you enjoy them as much as I do.  Namaste!


Time for Yoga…

Have a hard time fitting yoga into your day?  Consider this simple thought:

“Instead of finding time to practice Yoga, practice Yoga all the time.” ~ Bob Weisenberg



Ombama

It doesn’t get much better than this for Obama lovers.

From Lululemon~

“In this day and age, we think everyone could benefit from a little yoga, especially the incoming U.S. President. It’s our hope that he will lead us all to a better place full of Oms and Sun Salutations.”

Although the shift in power begins soon, the real question will be: who has better yoga form, Obama or Bush?

Ombama, originally uploaded by ideowl.

The Evolution of Asana

The Evolution of Asana, originally uploaded by Claire Rose.

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