Thanks for keeping the updates coming Alison! Click the graphic for full-size PDF. To compare this flowchart with the first two, click here and here. … [Read more...] about Third Installment of the Overly Brief and Incomplete History of Yoga
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As a lamp in a windless place…
As a lamp in a windless place does not waver, so the yogi whose mind is focused remains always steady in meditation on the transcendent self. -Bhagavad Gita 6.19 … [Read more...] about As a lamp in a windless place…
Fresh Set of Ashtanga Yoga Illustrations
A unique set of ashtanga-inspired illustrations for your viewing pleasure. … [Read more...] about Fresh Set of Ashtanga Yoga Illustrations
Yoga Challenge Day 8: Sunday Morning
Yoga as a path is the way out of our present conditioning and the way toward freedom from habitually ensnaring conditions..." ~ Michael Stone in The Inner Tradition of Yoga sunday morning, originally uploaded by gosia janik. Looking forward to the birth of another week. Happy 4th of July! … [Read more...] about Yoga Challenge Day 8: Sunday Morning
Filament: A yoga poem from a new friend
Filament arms arch upward fingers interlace of course I’m stretching of course it’s early morning summer here upon us arriving curved upward haze behind a building announces the day coming. of course I haven’t got my mind yet haven’t quite found where it’s hiding. this is supposed to be a day, a beautiful life, a wild and precious life, a centered, kept, contained moment held. I’m floating elsewhere away for now, back in five minutes that little hand-drawn sign swinging from … [Read more...] about Filament: A yoga poem from a new friend
Window Dressing…Yoga Style Part II
basia lipska, originally uploaded by gosia janik. … [Read more...] about Window Dressing…Yoga Style Part II
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