This clip contains Pattabhi Jois teaching part of the Intermediate Series. Here Pattabhi Jois teaches the last part of the Primary Series. … [Read more...] about Weekend Yoga Video: A Few Pattabhi Jois Teaching Segments
ashtanga
Ashtanga Primary Series Part 2 on Yoga Today
If you enjoyed the first Ashtanga Primary Series segment on Yoga Today, here's the link for Part 2. You can either click on the links to play them now or right-click and save to download and use for a later home practice. I haven't actually done the Part 2 practice yet, but I enjoyed the first class, so I imagine this will be about the same. Have fun! … [Read more...] about Ashtanga Primary Series Part 2 on Yoga Today
More Ashtanga Primary Series on Yoga Today
As a follow-up to yesterday's post on Yoga Today's free on-line yoga classes, here's a link to another Ashtanga Primary Series class from a few weeks ago. I've noticed that Yoga Today's video archive only has about four classes to choose from at a time, but if you want an easy way to find previous classes just subscribe to the archive feed (here's the feed link) and then it's pretty easy to scroll through and find a class that sounds interesting to you. With 271 classes to choose from as of … [Read more...] about More Ashtanga Primary Series on Yoga Today
Ashtanga Primary Series on Yoga Today
I'm sure you've already seen the ads in your favorite yoga magazine for Yoga Today and thought to yourself, "Yeah right, free yoga, whatever. There's got to be a catch." Well, if you haven't taken the opportunity to get some free yoga instruction from Adi, Neesha and Sarah, filmed on location in Jackson Hole, Wyoming, it might be time you took a look at what Yoga Today has to offer and download an episode or two. Other than a few advertisements at the beginning of each session, there really is … [Read more...] about Ashtanga Primary Series on Yoga Today
Pattabhi Jois and Yoga in India
A favorite quote of mine from Pattabhi Jois: If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self. Sri. K. Pattabhi Jois Perhaps you've already read the article, "Pilgrimage to the Heart of … [Read more...] about Pattabhi Jois and Yoga in India
Weekend Yoga Thoughts: Taming Information Overload
We live in a day and age of information overload. You know exactly what I mean. In fact, you're probably sitting there at your computer right now beginning to think to yourself that you've spent way too much time on the Internet mindlessly surfing for one evening. Nonetheless, unless your will-power is stronger than your mouse clicking fingers, this blog will probably not be your final web surfing destination for the moment. In a matter of minutes you'll be off to some other website in … [Read more...] about Weekend Yoga Thoughts: Taming Information Overload
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