Weekend Yoga Video: Ashtanga Yoga Demonstration

It's a bit of a video overload this weekend, but this Ashtanga clip, shot on location in India, was too good to sit on. The synchronization and scenic backgrounds are simply amazing. I loved it and I'm sure you will…

Ashtanga Yoga Links

It's a quick post today, but if you're looking for some new yoga websites to check out, Slade's Ashtanga Yoga Links has links to hundreds of sites to browse through. There's also a nice compilation of ashtanga yoga books and…

Visualize Your Yoga Practice with Yogafont

Have you ever wanted to create your own visual representation to follow for your yoga practice? Well, Yogafont makes it pretty easy by letting you use your word processor to create your own asana sequence. Yogafont has 98 graphic images…

Spice Your Practice Up with a New Yoga Poster

While books on yoga asanas are a great resource to consult when learning the fundamentals of a new asana, the continuity and visual effect of a poster can be a great aid in maintaining the harmony of one's practice. Most…

Observing Aparigraha

Before the new week starts and we all head back to work or school, take a moment to ponder these words on non-coveting by B.K.S. Iyengar in Light on Yoga: The yogi feels that the collection or hoarding of things…

Weekend Yoga Thoughts – Lists and the Limbs of Yoga

I love lists. Lists are helpful because they provide organization and systematization of thoughts and ideas that would otherwise not be very useful. One of the reasons I really love yoga is because of its systematic organization found in its…