While books on yoga asanas are a great resource to consult when learning the fundamentals of a new asana, the continuity and visual effect of a poster can be a great aid in maintaining the harmony of one’s practice. Most would agree, it can be a bit disruptive to one’s flow to have to turn the page in a book or magazine to move between asanas. True, many yoga books do contain pages, usually at the back, where a particular series or practice is visually highlighted in detail, but why not add a little spice to your life and put up a poster where you do your home practice.
While there are a ton of posters out there, here are a few bite-sized posters of various asana series from a few different yoga traditions.
84 Classic Asanas (Bikram Tradition)
Dharma Mittra’s Beginner/Intermediate Course Chart
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