Here's a little back-bending video by Dharma Mittra for the weekend. Check out the Dharma Yoga Center website to find out more about this legendary yogi. I thought this was an interesting quote by Paramahansa Yogananda I found on the…
Read More Weekend Yoga Video: Dharma Mittra Back-bending Sequence
If you are looking for some motivation to practice yoga more often, check out these 38 Ways Yoga Keeps You Fit. They are sure to inspire you to get on the mat more regularly. Here's a sampling from the article…
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Since there is very little video footage (that I've seen) of Paramahansa Yogananda, I guess we have to be grateful for the video footage that we do have. While I really enjoyed reading Autobiography of a Yogi, as well as…
Read More Yoga Video: How to Sleep Correctly by Paramahansa Yogananda
As a follow up to yesterday's popular post on how to gross out your friends with a steady stream of water out the nose, there may be a more mild-mannered method for clearing your head. Researchers have determined that the…
If you've never had the chance to attend a Yoga Journal Conference, you may feel like me that you're out of the loop and missing out on all the fun. Luckily, Yoga Journal maintains an Audio Archive of some of…
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