I stayed up way too late last night listening to Ashtanga yoga podcasts with Kino MacGregor on the Miami Life Center website. Very entertaining, motivating, and insightful. Here's a few podcasts that I downloaded (you can right-click on the links to save the files to your computer): Yoga as a Spiritual Path Miami Friday Night Workshop Talk 2010 Part 1. Guided Full Primary Series Richmond. Miami Old Shala Q&A with Kino & Tim - The Ashtanga Yoga Method and Teaching … [Read more...] about Ashtanga Yoga Podcasts from Miami Life Center
podcasts
Video Review: Yoga Foundations with Hillary Rubin
If you're into yoga podcasts, then there's a very good chance you know Hillary Rubin. She has a great blog full of yoga wisdom and routines that are perfect when your home practice needs some motivation. A certified Anusara Yoga teacher, Hillary has a great story that illustrates the power yoga has to improve lives. Taking her teaching to the next level, Hillary recently released a DVD, Yoga Foundations with Hillary Rubin. For the last couple weeks, both myself and my four year old … [Read more...] about Video Review: Yoga Foundations with Hillary Rubin
Yoga Journal Podcasts
It looks like Yoga Journal has just started a new yoga podcast series. The first episode is a 20-minute practice segment taught by Yoga Basics columnist Jason Crandell. It looks like a promising start to a nice feature. If you're into practicing with podcasts, also be sure to check out Elsie's Yoga Kula. There are many other podcasts out there, but I'm mostly wondering what you all think of yoga podcasts and which ones are your favorite. Maybe you like podcasts, maybe you don't. I'm just … [Read more...] about Yoga Journal Podcasts
Weekend Yoga Video: Y Yoga Movie
Found this clip over at Elsie's Yoga Kula, where by the way you can find weekly yoga class podcasts to practice with. Elsie's website also has pictures of the asanas corresponding with her great instruction. So head on over there and take a class or two. Enjoy! Related articles Gentle Flow Yoga with Kathryn Budig (dailycupofyoga.com) (Nearly) Everyone Loves Random Acts of Airport Yoga (dailycupofyoga.com) … [Read more...] about Weekend Yoga Video: Y Yoga Movie
Final Primary Series Segment on Yoga Today
Just thought I'd let you know that Part 3 of the Ashtanga Primary Series on Yoga Today is ready for download. Right-click and save this link to begin downloading now, or click here to watch it on-line. I've enjoyed these practices, but out of curiosity, does anyone have a favorite Ashtanga yoga DVD to recommend? Leave a comment if you have a recommendation for our readers! … [Read more...] about Final Primary Series Segment on Yoga Today
Ashtanga Primary Series Part 2 on Yoga Today
If you enjoyed the first Ashtanga Primary Series segment on Yoga Today, here's the link for Part 2. You can either click on the links to play them now or right-click and save to download and use for a later home practice. I haven't actually done the Part 2 practice yet, but I enjoyed the first class, so I imagine this will be about the same. Have fun! … [Read more...] about Ashtanga Primary Series Part 2 on Yoga Today
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