It's not always easy to practice mindful awareness when the day starts to get hectic. A pleasant hour on the yoga mat early in the morning can quickly become a long lost memory once we put the keys in the…
Category: simple living
Use Time Well to Simplify Your Life
Think in the morning, act in the noon, read in the evening, and sleep at night. I really enjoy this line from a poem by William Blake about the ebb and flow of his day. I think life could be…
Daily Cup of Yoga 