videos

Weekend Yoga Video: Maybe Someday

WOW! I also just came across Yogacards.com, an interesting site where you can print off yoga posture cards that can be used during practice for creative sequencing. Looks fairly useful, especially since it's free. … [Read more...] about Weekend Yoga Video: Maybe Someday

Yoga for Work

Lucky for me, I'm not currently sitting at a computer 14 hours a day. Hence, I'm less in need of ideas for getting some physical movement in during the day while at work. But, for most people some simple stretching, breathing, and mind-centering during the workday could make a huge difference in productivity as well as physical and mental well-being. I ran across a series of ten minute video clips designed by a yoga instructor for bringing a little bit of yogic awareness into the workplace … [Read more...] about Yoga for Work

Weekend Yoga Video: Soldiers Learn Yoga

Here's another segment from the Y Yoga movie. I'm pretty sure that Diamond Dallas Page was a professional wrestler and now it looks like he's changed his focus a bit. Talk about a no nonsense yoga instructor. I was pleasantly surprised with his earnestness in giving the soldiers in Iraq a gift that will help them better face the challenges they are up against. I really quite liked this clip. It sounds like the full-length feature film will debut in December of this year or February of … [Read more...] about Weekend Yoga Video: Soldiers Learn Yoga

Weekend Yoga Video: Y Yoga Movie

Found this clip over at Elsie's Yoga Kula, where by the way you can find weekly yoga class podcasts to practice with. Elsie's website also has pictures of the asanas corresponding with her great instruction. So head on over there and take a class or two. Enjoy! Related articles Gentle Flow Yoga with Kathryn Budig (dailycupofyoga.com) (Nearly) Everyone Loves Random Acts of Airport Yoga (dailycupofyoga.com) … [Read more...] about Weekend Yoga Video: Y Yoga Movie

An Attempted Headstand

Check out this video of an attempted headstand over at Tech.Chick.Blog. I thought it was lame, but kind of funny. … [Read more...] about An Attempted Headstand

Yoga Clips: Yoga Inc.

I just ran across this post over on Yoga Journal's "Yoga Buzz" blog about the controversy surrounding the increasing commercialization of yoga. Although I haven't seen the full documentary, I checked out the clips from Yoga Inc. on YouTube, and decided to post them all here in sequence for your viewing pleasure. Clip 1: East Meets West Clip 2: Lights. Karma. Action Clip 3: "If Any Idiot Asks You" Clip 4: Cowboys and Indians Clip 5: Chakra Panties Clip 6: … [Read more...] about Yoga Clips: Yoga Inc.