yoga

A dry heave would probably be the appropriate reaction from a person witnessing for the first time the ancient practice of nasal cleaning. While it's not a particularly pleasant event for a bystander, a good nasal cleansing session can lead to sighs of relief (out of both nostrils!) for the doer of the deed. Though nasal cleansing has been a technique used by yogis and Ayurvedic practitioners for ages, today it is an often recommended remedy by doctors for treating environmentally induced … [Read more...] about Don’t Touch My Neti Pot! The Ancient Practice of Nasal Cleansing