Came across this great shoulderstand video on Rand(Om) Bites. Do it right and it feels great; do it wrong and...just don't do it wrong, okay. Better yet, this is one of those poses best learned at the hands of a skilled teacher before you get too wild and crazy on your own. [vodpod id=Groupvideo.3824810&w=425&h=350&fv=%26rel%3D0%26border%3D0%26] Also, check out this snazzy Ashtanga Vinyasa Yoga poster. I love cool yoga posters. Question of the day: Can Yoga Save the … [Read more...] about Rock a Healthy Shoulderstand with Sadie Nardini
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The words of a yoga master…
Related products Ashtanga Yoga: The Practice Manual Ashtanga Yoga: The Practice--First Series With David Swenson … [Read more...] about The words of a yoga master…
Video Review: Yoga Foundations with Hillary Rubin
If you're into yoga podcasts, then there's a very good chance you know Hillary Rubin. She has a great blog full of yoga wisdom and routines that are perfect when your home practice needs some motivation. A certified Anusara Yoga teacher, Hillary has a great story that illustrates the power yoga has to improve lives. Taking her teaching to the next level, Hillary recently released a DVD, Yoga Foundations with Hillary Rubin. For the last couple weeks, both myself and my four year old … [Read more...] about Video Review: Yoga Foundations with Hillary Rubin
The Evolution of Asana
The Evolution of Asana, originally uploaded by Claire Rose. … [Read more...] about The Evolution of Asana
Ashtanga Yoga Primary Series Poster
Click on the poster for an amazing ashtanga yoga desktop background! Think you're ready for the Intermediate Series? Here's the poster... Update: Many have asked where they can find this poster for purchase. Good question. I believe it used to be available on YogaLifestyle.com, but they seem to have replaced it with a poster by Matthew Sweeney. I've searched high and low for additional copies of the Axel Dinse poster to no avail. But, if you click on the poster above, you can view an … [Read more...] about Ashtanga Yoga Primary Series Poster
Weekend Yoga Video: Y Yoga Movie
Found this clip over at Elsie's Yoga Kula, where by the way you can find weekly yoga class podcasts to practice with. Elsie's website also has pictures of the asanas corresponding with her great instruction. So head on over there and take a class or two. Enjoy! Related articles Gentle Flow Yoga with Kathryn Budig (dailycupofyoga.com) (Nearly) Everyone Loves Random Acts of Airport Yoga (dailycupofyoga.com) … [Read more...] about Weekend Yoga Video: Y Yoga Movie
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