Ombama

It doesn't get much better than this for Obama lovers. From Lululemon~ "In this day and age, we think everyone could benefit from a little yoga, especially the incoming U.S. President. It's our hope that he will lead us all…

Ashtanga Yoga Intermediate Series Poster

Click here if you're looking for the Primary Series poster...  

Ashtanga Yoga Primary Series Poster

Click on the poster for an amazing ashtanga yoga desktop background! Think you're ready for the Intermediate Series? Here's the poster... Update:  Many have asked where they can find this poster for purchase.  Good question.  I believe it used to…

Yantra Meditation – Satisfy Your Inner Artist

While reading through the August 2008 edition of Yoga Journal, one of the articles about yantra meditation stood out to me and has been bouncing around in my head for days.  Yantras are sacred geometrical symbols from the Tantrics of ancient India.…

How to Listen

"When we listen as if we were in a temple and give attention to one another as if each person were our teacher, honoring his or her words as valuable and sacred, all kinds of great possibilities awaken. Even miracles…

George Bush is a Yoga Soldier

If any of you were wondering how President G.W. Bush maintains his focus and clarity in these trying times, well, look no further. In addition to his jogging and mountain biking, apparently he doesn't mind suiting up for a little…