Check out this interesting article from the New York Times on September 6, 2007, discussing some of the current trends in yogi practice habits. The article states:
Haphazard yogis are the norm nationwide: 25.7 percent practice once a week compared with the 8.7 percent who practice more than five times a week, according to a 2005 survey of 4,700 people conducted by Yoga Journal and Harris Interactive.
While most of us would like to think that we practice more than we do, “haphazard yogis” is probably an apt description for many of us. If there was one other thing I got out of the article it was a reminder that it’s probably time to begin another 30 day home practice challenge. If only the 30 day challenge was as simple as this picture implies: