Communication - the human connection - is the key to personal and career success.” - Paul J. Meyer It can be argued that your throat chakra is one of the most essential of all, connecting and bringing forth the ability…
Read More Opening The Throat Chakra: How Expressing Your True Self Can Change Your Life
I'm sure most of us enjoy a little spontaneity in our yoga practice, but there's also a lot to be said for showing up to a yoga class with a prepared teacher that puts on a smooth-flowing class. I do…
Read More Pocket Yoga-Practice Builder iOS App Gets a Great Update…and we’ve got redemption codes!
Utkatasana (chair pose) is probably one of the most dreaded yoga poses, one that has been the nemesis of many yoga students (present company included). But fear the chair no more because I have a few surefire tips to help you…
Some great yoga advice and infographic from Greatist.com, one of our favorite health, fitness, and happiness websites: Whether it’s in your hips, glutes, or all in your head, tension has a way of accumulating as we hustle through the day-to-day. But…
Read More The Best Restorative Yoga Poses to Relieve Stress [Infographic]
Mick Jagger rocks a shoulderstand… “How do I love thee, let me count the ways.” This is how Shakespeare might have talked about Sarvangasana had he practiced yoga. In ancient texts, Shoulderstand is called a raja, or royal pose, because it is so…
It's been a while since we've posted any good yoga clips on Daily Cup of Yoga, but I just ran across this exceptional demonstration by Briohny Smyth and Dice lida-Klein to kick off last year's launch of yourBuddhi.com. Just had to share it...I thought it was…
Read More Inspired Partner Yoga by Briohny Smyth and Dice Iida-Klein
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