Click on the poster for an amazing ashtanga yoga desktop background! Think you're ready for the Intermediate Series? Here's the poster... Update: Many have asked where they can find this poster for purchase. Good question. I believe it used to…
Category: asanas
Living Yoga
Living Yoga looks like an interesting documentary exploration of the history of yoga in the West. I always love Woodstock footage. My mother-in-law went to Woodstock, which makes me laugh every time I think about it.
Yoga for Men
I love books! I especially love free books! If you don't mind reading books in PDF format, I ran across Yoga for Men by Thomas Claire on Scribd. It's probably not the top book on my list of places to…
Yoga Journal Podcasts
It looks like Yoga Journal has just started a new yoga podcast series. The first episode is a 20-minute practice segment taught by Yoga Basics columnist Jason Crandell. It looks like a promising start to a nice feature. If you're…
Yoga for Work
Lucky for me, I'm not currently sitting at a computer 14 hours a day. Hence, I'm less in need of ideas for getting some physical movement in during the day while at work. But, for most people some simple stretching,…
Don’t forget to breathe!
So, here's the deal. You're probably sitting there in front of your computer, surfing from site to site, picking up all sorts of good information on how to live a more happy and fulfilling life and stuffing your mind with…
Daily Cup of Yoga 