Weekend Yoga Video: Dharma Mittra Back-bending Sequence

Here's a little back-bending video by Dharma Mittra for the weekend. Check out the Dharma Yoga Center website to find out more about this legendary yogi. I thought this was an interesting quote by Paramahansa Yogananda I found on the…

38 Ways Yoga Keeps You Fit

If you are looking for some motivation to practice yoga more often, check out these 38 Ways Yoga Keeps You Fit. They are sure to inspire you to get on the mat more regularly. Here's a sampling from the article…

Instruction on Ashtanga Jumpback from Standing

Shiva Rea Mystic Yoga

Related products Shiva Rea: Daily Energy - Vinyasa Flow Yoga Shiva Rea: Yoga Shakti Shiva Rea: Power Flow Yoga Related articles Shiva Rea on Yoga Energy Activism - Wanderlust SPEAKEASY 2011 (dailycupofyoga.com) The beginning starts now... (paramshiva.wordpress.com)

Rodney Yee Demonstrates the Seated Half-Fish Pose

Yoga Video: How to Sleep Correctly by Paramahansa Yogananda

Since there is very little video footage (that I've seen) of Paramahansa Yogananda, I guess we have to be grateful for the video footage that we do have. While I really enjoyed reading Autobiography of a Yogi, as well as…