Here’s my baby Harrison–he’s three months old this week! [Editor's note: When I read this guest post by Matthew Remski, it brought to mind some of the feelings I have about parenting and being a father. We also just had our third child, Harrison, a few months ago. It's a full-time job just staring at his cuteness! This post spoke to me about being a better parent everyday and I think it will speak to some of you. Please check out and support Matthew and Michael Stone's indiegogo crowdfunding … [Read more...] about A Different Remembrance Day
videos
Halloween + Pumpkin Props + Spooky Places + Yoga = Goofy Halloween Yoga Video
Find a spooky place…the more I watch this goofy Halloween yoga video the funnier it becomes–had to share cause I thought you might enjoy it too. Happy Halloween! … [Read more...] about Halloween + Pumpkin Props + Spooky Places + Yoga = Goofy Halloween Yoga Video
Guru To Go…A Portrait of R. Sharath Jois
If you water the roots of the plant, then you get good fruits from that tree… The inhalation and exhalation has to go deep and touch of the root of your nervous system. When that happens, your own body becomes healthy. — R. Sharath Jois I really enjoyed the wisdom and spirit of this short film of R. Sharath Jois, living master of Ashtanga Yoga and director of KPJAYI in Mysore. This mini documentary was filmed in August 2013 during a workshop Jois taught in Copenhagen. Hope you enjoy it too! … [Read more...] about Guru To Go…A Portrait of R. Sharath Jois
The One Universal Sun Salute Video You’re Gonna Love
Loving this sun salutation composition by the good folks of Wanderlust Festival! I know there is strength in the differences between us. I know there is comfort, where we overlap.” — Ani DiFranco … [Read more...] about The One Universal Sun Salute Video You’re Gonna Love
Crowdfunding Meditation Across the World: See & Do Together Could Use a Little Spare Change
How cool would it be to meditate with millions of people across the world at the same time? It would be totally awesome! Well, we’re big fans of the mindfulness-based tech company, Saagara, which recently launched a crowdfunding campaign on Indiegogo to aid in the development of a new meditation app that will hopefully stretch the limits of global meditation. The new campaign platform, See & Do Together, will work in tandem with their upcoming app, Universal Meditation, to allow users to … [Read more...] about Crowdfunding Meditation Across the World: See & Do Together Could Use a Little Spare Change
10 Minutes of Mindfulness Can Change the World
Most of us would love to make meditation a part of our lives. Unfortunately, when we actually get around to trying it (rather than just reading or thinking about it), we feel distracted, think we’re doing it wrong, or feel like we just can’t spare the time. It’s a real mental battle just to push the distractions away for a few minutes of silence. Mindfulness expert, Andy Puddicombe, has a simple message about how we approach meditation. In the short video below he shares … [Read more...] about 10 Minutes of Mindfulness Can Change the World
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