Breathe. A simple reminder to change your life. One breath at a time. It’s the secret sauce of yoga. MC Yogi nails it in his latest music video: “Breath Control.” It’s a fun, playful reminder to take a deep breath every now an then. Enjoy. Here’s more insight from MC Yogi on his inspiration for the video: I co-wrote Breath Control with my buddy Livingston when I was on Pilgrimage in South India. I wanted to create an anthem that invoked my love of nineties era hip hop combined with the … [Read more...] about Breath Control: MC Yogi Shares the Secret Sauce of Yoga
videos
Lululemon’s Yoga for (SeaWheeze) Runners = Match Made in Heaven
I’ve long been a big believer that... yoga + running = a match made in heaven. This smooth 30 minute yoga practice, led by official lululemon SeaWheeze ambassador Kerri Kelly, is perfect for runners who need to get a little bendy after pounding the pavement. I won’t be able to run SeaWheeze this year, but I was really impressed by lulu’s new SeaWheeze half-marathon training app for iOS. The SeaWheeze app [Update: SeaWheeze app is no longer available; here is a link to the lululemon app] … [Read more...] about Lululemon’s Yoga for (SeaWheeze) Runners = Match Made in Heaven
The Sexiest Yoga Mat Alive
Here’s what happens when a yoga mat falls in love…pretty funny video actually, and I totally love the idea of a hotel stocking yoga mats in guest rooms…easier access to yoga mats is exactly what the world needs! … [Read more...] about The Sexiest Yoga Mat Alive
Sarvangasana – The Royal Pose of Shoulderstand
Mick Jagger rocks a shoulderstand… “How do I love thee, let me count the ways.” This is how Shakespeare might have talked about Sarvangasana had he practiced yoga. In ancient texts, Shoulderstand is called a raja, or royal pose, because it is so beneficial for the body. Some texts even go so far as to call it the disease killing posture! It helps to change the way your entire endocrine system works, which is the system associated with the chakras, energetically, but also the entire hormonal … [Read more...] about Sarvangasana – The Royal Pose of Shoulderstand
Inspired Partner Yoga by Briohny Smyth and Dice Iida-Klein
It's been a while since we've posted any good yoga clips on Daily Cup of Yoga, but I just ran across this exceptional demonstration by Briohny Smyth and Dice lida-Klein to kick off last year's launch of yourBuddhi.com. Just had to share it...I thought it was pretty mesmerizing and the music is great as well, so watch and enjoy! By the way, we have some great yoga book giveaways coming up this week, so even if your football team didn't win (or make it to the Super Bowl, which was totally … [Read more...] about Inspired Partner Yoga by Briohny Smyth and Dice Iida-Klein
High Vibrations Yoga DVD by Jo Tastula
I've been practicing yoga pretty regularly lately with YogaGlo and one of my favorite yoga teachers on the site is Jo Tastula. Besides having a great Australian accent she teaches a pretty darn near perfect vinyasa flow class. I always feel inspired, focused, and in the moment afterwards. Most of her classes on YogaGlo range between 30 and 60 minutes--enough time to get good and sweaty--, but I recently discovered she also has an excellently produced DVD, High Vibrations Yoga, which consists of … [Read more...] about High Vibrations Yoga DVD by Jo Tastula
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