videos

David Swenson on Change and Personal Growth

"If you want to grow... ...you have to take that step into the unknown..." Inspiring to listen to David's insight into personal growth and pushing our limits. Also noticed that David has a new blog section on his website and that he has some new ashtanga yoga posters...SWEET!...totally going to snag one of those. … [Read more...] about David Swenson on Change and Personal Growth

“Yoga With a View”

Last night while waiting for the Bachelorette finale to pop up on Hulu (don't judge me...), right there on Hulu's front page I came across a new yoga series that looks like a great way to get a quick yoga pick-me-up. Many of you will likely be familiar with the yoga instructor -- the new Mrs. Alec Baldwin, a.k.a. Hilaria Thomas (@hilariabaldwin) -- who has been in the news a lot lately and also teamed up with Plum TV for six episodes of “Yoga with a View” on Hulu. I'm a huge fan of YogaGlo, … [Read more...] about “Yoga With a View”

Daily Yoga Practice — Sometimes Less Is More…

With life constantly on the move and not enough hours in the day, it can be tough to fit in an hour or more of yoga on a consistent basis. Unfortunately, a lot of us talk ourselves out of unrolling the mat if we don't think we have time for a "long" yoga session. Twenty minutes just doesn't seem like enough time to make much difference, does it? I'll concede that more yoga is usually better, but a lot of us forget that a little yoga every day can still have a dramatic impact on our lives. It's … [Read more...] about Daily Yoga Practice — Sometimes Less Is More…

The AWOL Yogini by Kelly Morris ~ Wanderlust SPEAKEASY 2011

Video description: Kelly Morris is the founder and director of The Conquering Lion Yoga Teacher Training Program/NYC. A close student of Geshe Michael Roach and Lama Christie McNally, Kelly's Conquering Lion Yoga reunites two sacred lineages that were once One: the precious Tibetan Buddhist insights of karma and emptiness with the Indian vinyasa tradition. By practicing both the out vinyasa of breath and the inner vinyasa of intention and aim, an unsurpassed opening in the heart of the … [Read more...] about The AWOL Yogini by Kelly Morris ~ Wanderlust SPEAKEASY 2011

Meet the Fockers of Wanderlust…SPEAKEASY 2011

Always let yourself wander... ...because life's most beautiful moments come in the spaces... Video description: Come meet the Fockers of Wanderlust! One of the central purposes of Wanderlust is to create community around shared values. Meet the founders of Wanderlust, Jeff Krasno, Schuyler Grant and Sean Hoess, to discuss how to grow this community and define its values. Hear about the inspiration behind Wanderlust from Yoga to Yoda and share your ideas on how to evolve the … [Read more...] about Meet the Fockers of Wanderlust…SPEAKEASY 2011