With life constantly on the move and not enough hours in the day, it can be tough to fit in an hour or more of yoga on a consistent basis. Unfortunately, a lot of us talk ourselves out of unrolling the mat if we don't think we have time for a "long" yoga session. Twenty minutes just doesn't seem like enough time to make much difference, does it? I'll concede that more yoga is usually better, but a lot of us forget that a little yoga every day can still have a dramatic impact on our lives. It's … [Read more...] about Daily Yoga Practice — Sometimes Less Is More…
The AWOL Yogini by Kelly Morris ~ Wanderlust SPEAKEASY 2011
Video description: Kelly Morris is the founder and director of The Conquering Lion Yoga Teacher Training Program/NYC. A close student of Geshe Michael Roach and Lama Christie McNally, Kelly's Conquering Lion Yoga reunites two sacred lineages that were once One: the precious Tibetan Buddhist insights of karma and emptiness with the Indian vinyasa tradition. By practicing both the out vinyasa of breath and the inner vinyasa of intention and aim, an unsurpassed opening in the heart of the … [Read more...] about The AWOL Yogini by Kelly Morris ~ Wanderlust SPEAKEASY 2011
Thoreau the Yogi
“In a gentle way, you can shake the world.” – Gandhi This morning while reading the newspaper over breakfast at my hotel, I came across a review of a book I hadn't heard of yet. The book, Quiet: The Power of Introverts in a World that Can't Stop Talking, purports to extol the value of those who shun the spotlight and instead seek solitude, simplicity, and quiet contribution in the noisy world around them. The book sounds intriguing and probably has appeal for a lot of yogis out there who … [Read more...] about Thoreau the Yogi
Meet the Fockers of Wanderlust…SPEAKEASY 2011
Always let yourself wander... ...because life's most beautiful moments come in the spaces... Video description: Come meet the Fockers of Wanderlust! One of the central purposes of Wanderlust is to create community around shared values. Meet the founders of Wanderlust, Jeff Krasno, Schuyler Grant and Sean Hoess, to discuss how to grow this community and define its values. Hear about the inspiration behind Wanderlust from Yoga to Yoda and share your ideas on how to evolve the … [Read more...] about Meet the Fockers of Wanderlust…SPEAKEASY 2011
Yoga Blossoms in NYC
[Click video to view on YogaJournal.com...who isn't a fan of yoga in the wild jungles of New York?...] … [Read more...] about Yoga Blossoms in NYC
Sh!t Meditators Say…Tiny Devotions Giveaway
Looks like Tiny Devotions, the fabulous mala bead company, couldn't help but take a little inspiration from Lululemon's fabulous "Sh!t Yogis Say" parody. It's all in good fun and should bring a smile to your face! Want to win some free mala bead bling for your yoga wardrobe? Here's the giveaway rules from Tiny Devotions blog: We meditated all of January and came out out of silence to make this video (Yes, we know we're about a month late on the rest of the world). We need your help in … [Read more...] about Sh!t Meditators Say…Tiny Devotions Giveaway
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