Revitalizing Home Practice Sequence

March 17, 2011January 31, 2012by @brian1 Comment

Hold the pose a little longer and enjoy some serious relaxation with a Yin Yoga practice from Yoga Journal.

Vodpod videos no longer available.

Gentle Flow Yoga with Kathryn Budig (dailycupofyoga.com)

1 comment

Fitness equipment says:

March 18, 2011 at 3:46 am

Excellent

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