It's a bit of a video overload this weekend, but this Ashtanga clip, shot on location in India, was too good to sit on. The synchronization and scenic backgrounds are simply amazing. I loved it and I'm sure you will…
Weekend Yoga Video: B.K.S. Iyengar Pranayama Demonstration
I always have to round out a questionable yoga clip [see previously posted Kung Fu v. Yoga clip] with something more respectable. Check out this pranayama demonstration by B.K.S. Iyengar and be seriously amazed.
Kung Fu vs. Yoga…Who’s Gonna Win?!?
Sorry about the silliness of this post, but I'm sort of in a goofy mood. The clip is kind of long, but of course you do want to know who wins in the end, don't you? At the one-minute mark…
B.K.S. Iyengar NPR Interview
It's hard to believe that it's been over a year since Light on Life by B.K.S. Iyengar was released. In 2005, NPR interviewed Iyengar to discuss the physical and mental benefits of yoga. If you haven't heard the interview, take…
Ashtanga Yoga Links
It's a quick post today, but if you're looking for some new yoga websites to check out, Slade's Ashtanga Yoga Links has links to hundreds of sites to browse through. There's also a nice compilation of ashtanga yoga books and…
Visualize Your Yoga Practice with Yogafont
Have you ever wanted to create your own visual representation to follow for your yoga practice? Well, Yogafont makes it pretty easy by letting you use your word processor to create your own asana sequence. Yogafont has 98 graphic images…
Daily Cup of Yoga 