How ironic that I watched Scott Pilgrim vs. the World for the first time (what a curiously whacked-out show, by the way...) the same week that The New Yorker released its iPad app and this incredibly clever how-to video guide with Jason Schwartzman (who appears as the villain in the aforementioned Scott Pilgrim film). Trust me, you WILL watch this clip over and over. Towards the end of the video, Schwartzman demonstrates a little yogic ability of his own as he levitates mid-air in a full … [Read more...] about The New Yorker on iPad Reveals Best How-to Video Demonstration for an App…even includes a dash of Yoga!
videos
Morning Yoga for Flexibility with Tara Stiles
Feeling a little creaky in the morning? Try this quick yoga fix from Tara Stiles to wake up the body. If you're the iTunes type, here's a link to Tara's iTunes video podcasts that are all available for free. Related articles Tara Stiles Shows Us the Best Yoga Pose For Stress Relief (fitsugar.com) … [Read more...] about Morning Yoga for Flexibility with Tara Stiles
Evening Relaxation Yoga Sequence by Jason Crandell
"Paying attention to your transitions can bring your focus back to the journey instead of the destination. When we rush through transitions, we fool ourselves into thinking that once we arrive somewhere--whether it's a pose, a classroom, or a life stage--we will pay attention and become present. But this is a fallacy, because presence takes practice. ~ Jason Crandell [vodpod … [Read more...] about Evening Relaxation Yoga Sequence by Jason Crandell
Unplug, Tune Up, Clear Up with Energy Regeneration Day
Wanted to let you know about a new program that launched this week -- Energy Regeneration Day -- designed to recharge the body and the planet, created by world-renowned yoga instructor, Shiva Rea - together with Manduka, YogaDownload.com and Global Green. From now until September 22, Shiva invites all to serve as activists in a practical response to the global energy crisis by participating in a self-imposed retreat from the stresses of modern life. In solidarity with the planet, observing … [Read more...] about Unplug, Tune Up, Clear Up with Energy Regeneration Day
A thought and another thought: Keep it Simple and Real
Fostering the desire for luxuries is the surest way to increase misery. Do not be the slave of things or possessions. Boil down even your needs. Spend your time in search of lasting happiness or bliss. ~ Paramahansa Yogananda How to Be Happy All the Time Expect to see Michael Stone's latest book out in June, Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life. … [Read more...] about A thought and another thought: Keep it Simple and Real
Revitalizing Home Practice Sequence
Hold the pose a little longer and enjoy some serious relaxation with a Yin Yoga practice from Yoga Journal. [vodpod id=Video.5783031&w=425&h=350&fv=file%3D6379492582da46ee888293e9a9eb34d8%26amp%3Bpermalink%3Dhttp%253A%252F%252Fwww.yogajournal.com%252Flivemag%252Flmcontent%252F44] Related articles Gentle Flow Yoga with Kathryn Budig (dailycupofyoga.com) … [Read more...] about Revitalizing Home Practice Sequence
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